Life Challenges

Here are some examples of issues I help people with;

  • Abuse (sexual, physical, emotional and neglect)
  • Addictions
  • Affairs and betrayals
  • Anger management
  • Anxiety
  • Bereavement, grief and loss
  • Depression
  • Disordered eating
  • Intrusive thoughts
  • Low self-confidence
  • Low self-esteem
  • Obsessive Compulsive Disorder (OCD)
  • Panic Attacks
  • Post-Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Self harm
  • Stress
  • Trauma
  • Weight management
  • Work place issues

In addition to the above, I specialise in;

  • Anxiety
  • Balancing work, family and personal life
  • Feeling stuck, trapped or unfulfilled
  • ‘Is this it?’ or ‘Mid Life Crisis’
  • Repeating patterns of unhelpful behaviour

You are welcome to contact me if you are unsure whether I may be able to help with your issue.